LAVA FLOW™ Rowing Machine RM02

Total Body, Low-Impact Training
Get a smooth, quiet, and effective full-body workout that hits all the major muscle groups—ideal for anyone building a home fitness routine.

Interactive Workouts with Fit Show App
Connect your phone via Bluetooth and dive into guided sessions through the Fit Show app. The built-in device holder keeps everything in view while you track your stats in real time.

Adjustable Resistance & Ergonomic Comfort
Easily dial in the right challenge with customizable air resistance. Designed for comfort with a contoured seat, adjustable footrests, and a non-slip grip to keep your form on point.

Compact, Foldable, and Easy to Set Up
Takes up just 9’x4’ of space and folds up vertically in seconds with built-in wheels. 90% pre-assembled—up and running in just 15 minutes.

Bold LAVA FLOW Look & Pro-Level Tracking
Turn heads with the exclusive GMWD LAVA FLOW design in fiery orange and black. Track your performance with a precision monitor that keeps every stat at your fingertips.