York Barbell Sand Bag - Singles
York Barbell
In StockCategory: Products
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Description:
York Barbell Sand Bag
Professional-grade sand bags for functional training and conditioning. Available in 5kg, 10kg, 15kg, 20kg, and 25kg. Build functional strength and power with these versatile training tools.
Available Sizes
5 kg
Perfect for beginners and functional fitness. Ideal for developing proper technique and building foundation strength.
10 kg
Popular intermediate weight for consistent training. Great for CrossFit and functional movement patterns.
15 kg
Advanced training weight for experienced athletes. Excellent for challenging functional movements.
20 kg
Heavy-duty weight for maximum strength building. Perfect for advanced training protocols.
25 kg
Elite heavy-weight for extreme conditioning. Designed for elite athletes and intense workouts.
Sand Bag Specifications
Weight Options
5-25 kg
Material
PU leather
Fill
Premium Sand
Handles
Reinforced Webbing
Stitching
Double Stitched
Durability
Commercial Grade
Sand Bag Benefits
Functional Training
Builds real-world strength and conditioning for athletic performance.
Progressive Weights
Five weight options allow safe progression and strength building.
Versatile Movements
Perfect for carries, throws, slams, and dynamic exercises.
Professional Grade
Used in CrossFit boxes, military training, and commercial gyms.
Durable Construction
Heavy-duty canvas and reinforced stitching for long-lasting use.
Easy to Grip
Reinforced handles for safe and comfortable handling during training.
Training Exercises
Sand Bag Bear Hug
Hold at chest and walk. Builds core stability and grip strength.
Shoulder Throw
Explosive throw from shoulder height. Develops power and stability.
Sand Bag Squat
Hold at chest while performing squats. Strengthens legs and core.
Rotational Slam
Rotate and slam bag down. Builds explosive rotational power.
Farmer Carry
Hold at sides and walk. Develops grip strength and stability.
Over Shoulder Throw
Explosive throw over shoulder. Targets shoulders and back.
Deadlift
Classic deadlift motion. Builds posterior chain strength.
Cleans
Explosive clean into position. Develops full-body power.
12 Months Warranty
Your York Barbell Sand Bags are covered by a comprehensive 12-month warranty. We guarantee durability and functionality for home use. Train with confidence knowing your investment is protected.
Pick Your Weight
Choose from 5kg, 10kg, 15kg, 20kg, or 25kg sand bags. Build the exact training setup you need. All bags sold individually - mix and match to create your perfect arsenal.
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