Northern Hand Dumbbell Set 0.5-4kg

A lighter dumbbell range for controlled work. This set covers 0.5kg through 4kg, giving you five small jumps for toning, rehabilitation, mobility, boxing drills and lighter strength training. Compact, easy to handle and ready for the work that doesn't need a heavy weight.

Set includes:

• 0.5kg x 2 (1kg)
• 1kg x 2 (2kg)
• 2kg x 2 (4kg)
• 3kg x 2 (6kg)
• 4kg x 2 (8kg)

21kg of total dumbbells gives you a useful range for lighter training and controlled progression. The compact D-shaped design keeps each dumbbell easy to handle, while the range of small weight increases lets you adjust resistance without making a big jump between exercises.

Key Features:

• 0.5-4kg Weight Progression – Five pairs covering lighter strength, toning, rehabilitation and conditioning work.
• D-Shaped Design – Compact shape that is easy to hold and keeps the dumbbell stable when placed down.
• Lightweight & Easy to Handle – Suitable for controlled movements, boxing drills and higher-repetition training.
• Small Weight Increments – Makes it easier to increase resistance gradually as your strength and control improve.
• Compact Storage – Takes up minimal space between sessions.
• Versatile Training Tool – Works for home workouts, mobility, toning, rehabilitation and general fitness.

Five pairs, small jumps, plenty of control. Pick the weight, keep the movement clean and build from there. We do the details. You do the work.