Northern Farmers Walk Handles Pair

Few exercises are as honest as a heavy farmers walk. Pick up two handles, load them, and walk until your grip, core and legs tell you to stop. The Northern Farmers Walk Handles Pair is made from high-quality, durable steel and built to turn that simple movement into a serious test of upper body strength, core stability and lower-body control.

The ergonomic handles give you a comfortable hold. The weight sleeves let you set the intensity yourself, so you can start light while you learn the movement and keep adding plates as your grip catches up. Each side takes up to 150kg, for a total max load of 300kg, so there’s room to keep progressing well past the first few sessions.

Key Features:

• Heavy-Duty Steel Construction

  – Made from premium, durable steel to hold up to heavy, repeated loading.

• Ergonomic Handles

  – A comfortable grip that builds grip strength without beating up your hands.
  

• Loadable Weight Sleeves

  – Choose your own intensity and add plates as you get stronger.
  

• 150kg Per Side, 300kg Total

  – Plenty of headroom for long-term progression.
  

• Full-Body Challenge

  – Works the upper body, core and lower-body stability in one movement.
  

Load up, lift off, and walk until it hurts.