FLOWIN® Pro Board

The FLOWIN® Pro Board is a high intensity, low impact training tool designed for athletes of all levels and an essential piece of equipment for rehabilitation and injury prevention. Using gravity, bodyweight and the FLOWIN® Board’s patented friction surface, it allows for an almost unlimited range of dynamic, full body exercises. This unique training concept enables functional movement patterns that improve stability, mobility, strength and speed.

The board includes five pads, two foot pads, two hand pads and one knee pad, offering the versatility to perform a wide variety of movements. This makes it suitable for beginners through to elite performers, allowing training to be easily progressed or regressed.

FLOWIN® provides a safe, low impact way to train functional movement while challenging core stability and control. Multiple muscle groups are engaged simultaneously, improving coordination and strength without excessive joint stress. Whether you are a professional athlete, personal trainer, strength and conditioning coach or everyday athlete, the FLOWIN® Pro Board is a powerful tool to elevate performance and movement quality.