Tricep Barbell

Isolate Your Triceps. Lift Heavier. Without the Wrist Pain.

The BlackBear Tricep Barbell is the specialist bar designed to target your triceps with precision — without the wrist strain that comes with a straight bar. The neutral grip handle positions your wrists naturally, letting you focus entirely on the muscle rather than managing discomfort.

At just 86cm long and 6.5kg, it's compact and easy to handle, yet rated to 100kg so you can progressively overload your tricep training over time. It also doubles up for hammer curls and press movements, making it a versatile addition to any home gym or PT studio.

Key Benefits

• Neutral grip design — eliminates wrist strain vs straight bar pressing
• Isolates triceps — maximises muscle activation for faster strength gains
• 100kg max load — plenty of room to progressively overload
• Also works for hammer curls & press movements — versatile training tool
• Compact 86cm length — easy to handle & store
• Soft knurl — secure grip without skin damage on high-rep sets

Specifications

• Bar Weight: 6.5kg
• Bar Length: 86cm
• Handle Diameter: 25mm
• Sleeve Diameter: 50mm / 2"
• Max Load: 100kg
• Bearings: 2 Brass Bushings
• Knurl: Soft
• Shaft Coating: Hard Chrome
• Sleeve Coating: Hard Chrome
• Warranty: 1 Year