Single Tricep Rope - Cable Attachment

One Rope. Total Tricep Isolation.

The BlackBear Single Tricep Rope is the precision tool for unilateral arm training. At 35cm long with a 2.8cm rope diameter, it's sized for a firm, controlled grip through every single-arm extension. The rubber end stop keeps your hand locked in position at the bottom of each rep, and the swivel carabiner attachment ensures smooth, friction-free movement on any cable system.

Compatible with any standard carabiner cable system.

Key Benefits

• Single-arm design — ideal for unilateral tricep isolation and correcting imbalances
• Rubber end stop — secure hand position through every rep
• 35cm length, 2.8cm diameter — sized for a firm, controlled grip
• Swivel carabiner attachment — smooth movement on any cable system
• Compatible with all standard carabiner cable systems

Specifications

• Length: 35cm | Rope diameter: 2.8cm
• End stop: Rubber | Attachment: Swivel carabiner
• Use: Single-arm tricep extensions, cable curls