BB FID Bench

Versatile. Solid. Ready for Anything.

The BlackBear BB FID Bench is the upgraded all-rounder that serious home gym and PT studio setups demand. FID stands for Flat, Incline and Decline — and with 7 backrest angles and 4 seat angles, this bench gives you the full spectrum of pressing positions in one compact, stable unit. Whether you're hitting a heavy flat press, a steep incline dumbbell set or a decline crunch, the BB FID has you covered.

The newly upgraded anti-slip fabric padding keeps you locked in position throughout every set — no sliding, no shifting, just clean reps. Built-in castor wheels and a handle make repositioning effortless between exercises, while rubber feet grip the floor and protect your surface. Rated to 350kg, this bench handles serious loading without any flex or wobble.

Key Benefits

• 7 backrest angles + 4 seat angles — full flat, incline & decline range in one bench
• Anti-slip upgraded fabric padding — stays locked in position, no sliding mid-set
• 350kg max load — handles heavy pressing without flex
• Built-in handle & castor wheels — easy to reposition between exercises
• Rubber feet — extra grip, floor protection, no movement during use
• 6cm thick backrest padding — comfortable support through long sessions
• Solid steel construction — maximum stability under load

Specifications

• Dimensions (L × W × H): 122cm × 54.5cm × 43.5cm
• Max Load: 350kg
• Backrest padding thickness: 6cm
• Material: Premium steel frame, anti-slip fabric padding
• Colour: All black
• Warranty: 1 Year