7.5kg Technique Olympic Barbell

Master the Movement. Build the Foundation.

The BlackBear 7.5kg Technique Olympic Barbell is engineered for beginners, youth lifters, and seniors who want to develop proper lifting form before progressing to heavier loads. At 7.5kg and 183cm, it mimics the feel of a full-size Olympic bar — so the technique you build here transfers directly when you step up in weight. The medium volcano knurl provides a secure, confident grip, and the black zinc shaft gives it a performance aesthetic to match.

With a 100kg max load, there's still room to progressively overload as technique improves.

Key Benefits

• 7.5kg starting weight — ideal middle ground for technique development
• Medium volcano knurl — secure grip without being harsh on hands
• 100kg max load — room to progressively overload as you improve
• Full Olympic spec feel — technique transfers directly to heavier bars
• Black zinc shaft — modern, performance aesthetic

Specifications

• Bar Weight: 7.5kg
• Bar Length: 183cm
• Handle Diameter: 28mm
• Sleeve Diameter: 50mm / 2" (fits all 2" plates)
• Max Load: 100kg
• Bearings: 4 Brass
• Knurl: Medium Volcano, multi-location
• Shaft Coating: Black Zinc
• Sleeve Coating: Hard Chrome